Research shows that just a 10 to 20 minute snooze can boost your alertness, productivity, https://set-magazine.com/best-wake-up-light/ and mood - but any longer and you will wake up feeling groggy.
Now, a Chinese startup has designed a smart eyeshade that uses EEG sensors to detect your brain activity in order to wake you up before you fall into a deep sleep.
Called Naptime, this memory foam eye mask blocks out light 360 degrees around, while digital headphones play music from your smartphone that matches your brainwaves and mood.
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Naptime (pictured) is a smart eyeshade made of memory foam that blocks out light 360 degrees, while digital headphones play music from your smartphone that matches your brainwaves and mood