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Vermont herbalist Rosemary Gladstar advises, "Use this with regard to you enchant yourself and to manufacture a super quality good relief medication." When the tincture is ready, strain through several layers of cheesecloth, squeezing to obtain out just. Pour into dark tincture bottles any funnel. And do not forget the label. Adults: in general, for acute illness use 1/4 to 1/8 teaspoons of. every hour or maybe more. For chronic conditions, take 1/4 tsp three times a day. (A full dropper is all about 1/2 tsp).

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